With Robyn Cunningham, Soulful Living Solutions

Thursdays, September 17 – December 17 (12 sessions)

No classes on October 15 or one other date TBA

This LifeCare Class combines gentle yoga, mobility-focused movement, and mindful relaxation to help you move well, age well, and feel your best. Designed for all levels, each class supports strength, flexibility, balance, and healthy joints while creating space to quiet the mind and restore your energy. Leave feeling more grounded, refreshed, and equipped with simple practices that bring greater peace, ease, and vitality into everyday life.

12:10 – 12:50pm

Cost: $120/bring your own mat.